Progressions such as holding the on arm lever in the frog position, or in one leg frog, other leg frog and simply holding the one arm straddle lever are all lead ups for this skill.
As well her is a picture of the spotting that can be done to teach the athlete the importance of turning the hips and bringing the legs down the side keeping the balance more over the hands rather than taking the skill down the front where the athlete would have to planche on one arm to get down.
Fantastic young gymnast, strong Abdominals and very impressive work !!!
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