Acrobatic Gymnastics In Ontario
Saturday, July 16, 2011
1 arm handstand to 1 arm straddle lever with spot
This spotting technique is for an athlete that has more experience with the press down. It forces the athlete to do more.
This video can be found in higher resolution on Youtube at the following link:
http://www.youtube.com/watch?v=l4xFKMbKy0w
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