Monday, October 18, 2010

Level 1 Canadian Acrobatic Gymnastics

Here is what the Level 1 Individual Element routine from the draft Canadian Level system for Acrobatic Gymnastics looks like on paper. For those of you who are interested this is what we work from to create the routine you see in the video below. It is a 10 element routine created to develop all the aspects of an acrobatic gymnast: flexibility, strength, extension, tumbling, and presentation.

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