Wednesday, October 13, 2010

Skill Series of the Month Oct





Here is another skill series for a fairly simple skill. High splits for a Women's Trio. First you would make sure your top can do the splits well. Then have them do this with the bases sitting or kneeling on the floor. Here the second base in a boy but this was just for training purposes. The spotters are Karl Warton and Toshco Pavlov, FIG Experts. The athletes are from two different Acro clubs in Portugal. These photos are from the FIG Level 2 course that took place November 2009.

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